Cycling lesson: Pay attention to 10 aspects to make the road bike run faster

Tool requirements:

Multifunctional tools

Allen wrench

screwdriver

Bandages

Electrical tape

Chain wrench

Flywheel tool

Loosening agent

lubricating oil

rag

Seat pump with barometer

Tire pressure

The first step is the simplest and most important step: Make sure your tire is inflated to the proper air pressure. In general, if you're riding a tire with about 85 psi of pressure in the past few months, you may not be aware of anything unusual. But when you charge the air pressure to 100-120 psi there will be a marked difference.

Some tire pressures can even be filled up to 200 psi without damaging the tires - of course, according to the parameters of the tire itself. However, this does not mean that you will hurry: because the tire cannot be deformed, the rolling resistance will become greater.

If you use tires that are heavy training and commuter tires, it is recommended that you replace them with lighter ones, such as lighter inner tubes with Michelin Pro3Race.

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