Want to be beautiful, want to face, eat beautiful, 6 big vegetables let you eat beautiful!
spinach
Spinach can cleanse the heat in the human stomach, prevent constipation, and make people radiant. Spinach leaves contain an insulin-like substance that keeps blood sugar stable. Spinach rich in vitamins can prevent vitamin deficiencies such as angular cheilitis and night blindness. Spinach also contains a large number of antioxidants, which have anti-aging and promote cell proliferation. They can activate brain function, enhance youthful vitality and prevent brain aging.
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